Craniosacral Therapy
What is Craniosacral Therapy?
Craniosacral Therapy is a gentle, non-invasive manipulative technique which can improve the functioning of the central nervous system, eliminate the negative effects of stress, strengthen resistance to disease, and enhance overall health. Using a soft touch, practitioners release restrictions in the cranial sacral system to improve the functioning of the central nervous system. Cranialsacral therapy has a profound effect on the physical, emotional and spiritual levels. By gently working with the spine, the skull and its cranial sutures, diaphragms, and fascia, the restrictions of nerve passages are eased, the movement of Cranialsacral fluid through the spinal cord can be optimised, and misaligned bones are said to be restored to their proper position.
What can Craniosacral help with?
Craniosacral therapists use the therapy to treat mental stress, neck and back pain, migraines and for chronic pain conditions such as fibromyalgia.